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Dating a psychopath is one of the most dangerous situations that women can accidentally put themselves into.
It often leads to harassment, stalking, physical abuse, and at its worst, even murder.
Thankfully, avoiding psychopathic serial killers when on the dating scene is a lot easier than you think… once you know the signs.
And this book will make you a pro at noticing the red flags of a psychopath even when you're not the one dating them.
But...
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English
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Are you tired of living with irrational fears? Do your phobias hold you back from experiencing life to the fullest? What if you could conquer your fears and phobias while you sleep? Imagine the liberation of leading a life unshackled from those anxieties.
Welcome to a groundbreaking audiobook designed to reshape your subconscious mind. It employs proven sleep hypnosis techniques, guiding you to break free from the restrictive chains of your fears...
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Mindfulness and PTSD: A Practical Guide to Finding Peace and Healing is an audiobook that offers guided meditations and mindfulness exercises specifically designed for those with PTSD. This book can help you learn how to cope with intrusive thoughts, flashbacks, and other PTSD symptoms.
The meditations in this audiobook provide meditation support that may be helpful for those struggling with PTSD. If you are struggling with PTSD, it is important to...
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Español
Description
¡Conquista permanentemente la ansiedad y libérate de los ataques de pánico y los pensamientos negativos con este práctico manual basado en acciones!
¿Con qué frecuencia quieres esconderte del mundo? Te sientes invisible y, para ser sincero, sería lo mejor porque te sentirías abrumado de otra manera.
Cada vez que intentas tener confianza, te equivocas.
Hablas rápido y quieres salir de la situación lo antes posible, para que nadie se dé...
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English
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To many people, trauma is something that happens to soldiers and refugees, far away and out of sight. But in fact, trauma is the single greatest threat to public health and well-being that America has ever seen. As humans, we are exposed to a horde of trauma, from physical, sexual, and emotional abuse, to neglect, accidents, and the list can go on and on. And while the naked eye can see the immediate effects of that trauma, it is usually the long-term...
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Winner of seven awards, including a National Indie Excellence Award and Best Indie Book Award.
"Anyone out there struggling to navigate mental illness should read this thoughtful book."-Former U.S. Rep. Patrick J. Kennedy, founder of the Kennedy Forum
"Pat, we need to kill the dog." A chill ran down Patrick Dylan's spine as his wife spoke-psychosis had found their family again.
When a sudden mental illness struck his wife, Patrick Dylan found himself...
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English
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Trauma is stealing so much from you. Enough is enough!
Do you feel like the gut-wrenching heartache from your trauma will never end? Do you want to move forward but don't know where to begin? This book will provide you the tools and strategies you need to break free from the shackles of your traumatic past. You'll discover the power of goal setting and how it allows you to envision a life that is different from the one you're familiar with.
Regardless...
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English
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Quit Smoking Boot Camp: A Strategic Approach to Overcoming Nicotine Addiction
Are you tired of the constant battle with cigarettes and the detrimental impact they have on your health and well-being? This audiobook is your ultimate guide to breaking free from the chains of nicotine addiction through a comprehensive and strategic approach.
In "Quit Smoking Boot Camp," you'll embark on a transformative journey towards a smoke-free life. With the guidance...
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English
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The Real Way to Quit Smoking: Unveiling Effective Methods for a Smoke-Free Life
Introducing "The Real Way to Quit Smoking: Unveiling Effective Methods for a Smoke-Free Life" - the groundbreaking audiobook that lifts the veil on proven strategies and techniques to help you break free from the chains of smoking and embrace a vibrant, smoke-free future.
Are you tired of the failed attempts and empty promises when it comes to quitting smoking? This...
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English
Description
How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise.
Every time you try to be confident, you mess up.
You speak fast and you want to leave the situation as soon as possible.
Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety...
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Breaking the Chains of Smoking Bundle, 2 in 1 bundle: Quit Smoking Boot Camp and The Real Way to Quit Smoking
"Introducing the ultimate toolkit for breaking free from the grip of nicotine addiction. This audiobook bundle combines two powerful resources, providing you with a comprehensive approach to conquer the habit and transform your life.
In 'Quit Smoking Boot Camp,' discover a strategic blueprint that empowers you to take charge of your journey...
52) S.A.D
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English
Description
Among the dark and dreary winters, there is a glimmer of light to aid you on your road to recovery.
If you are feeling sadness, fatigue, low energy, suicidal contemplations, or eating disorders, but they just come back every year during the winter time, you might have seasonal affective disorder. This disorder has affected many helpless victims and has taken its toll on countless depressed individuals. But don't be afraid. There is a way to overcome...
53) Social Anxiety Disorder: The Ultimate Practical Solutions To Overcoming Anxiety, Panic Attacks, D
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English
Description
If you want to discover how to overcome social anxiety and panic attacks for good then keep reading…
Do you want to overcome anxiety once and for all? Do you want to feel comfortable no matter what situation you are in? Do you want to know the best techniques for dealing with anxiety and panic attacks?
I know how horrible anxiety can be. Masking over the issue with band-aids isn't the solution, that won't make the never-ending crippling voice...
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English
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Break free from worry and stress to build a progressive and creative life.
You can do this. You don't have to rely on medications to overcome anxiety.
You can get there with simple changes to your mental attitude and lifestyle that won't cost you a thing.
This book is partly an autobiographical account of Kim's journey of life lessons learned in the Music industry and how a holistic lifestyle brought her strength back. It also describes some practical...
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English
Description
The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with 1 in 3 teenagers in America now struggling with anxiety related disorders.
Whether you're a parent, guardian, teacher, or just a concerned friend, it can be hard to know where to start if you want to offer support to...
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Continue reading if you want to enhance the quality of your life and remove the anxieties and negative thoughts you experience daily...
We must be in excellent emotional and mental health, or we will adopt problematic behaviors. Anxiety is America's number one mental health condition. People describe becoming too self-conscious and having self-inhibiting tendencies as a consequence. Around the time they start school, most individuals suffer full-blown...
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"An autistic writer's memoir of the detrimental effects of pretending to be normal, and her impassioned call to redefine what is considered a successful life. Sarah Kurchak is autistic. She hasn't let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was...
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Run your way to better mental health.
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares...
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Are videogames bad for us? It's the question on everyone's mind, given teenagers' captive attention to videogames and the media's tendency to scapegoat them. It's also-if you ask clinical psychologist Alexander Kriss-the wrong question. In his therapy office, Kriss looks at videogames as a window into the mind. Is his patient Liz really "addicted" to Candy Crush-or is she evading a deeper problem? Why would aspiring model Patricia craft a hideous...
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook,...
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